What I Eat with my Food Allergies



Ever since I was little I have had a food allergy. I eat different things from people without allergies. I still have the basic meals of the people without allergies, I know a lot of people are curious about what I eat.
Back before we could go home for lunch, I brought my own lunch. So my classmates say what I eat and ask questions about my allergies. Still, some people had some questions. So I decided to make a list of things I eat daily. Happy reading!

1. Potatoes

I use this as a carb because I am gluten free. I know potatoes are considered an unhealthy carb but, I do love mini potatoes. How could you not love potatoes? There are so many ways to eat and cook potatoes. I usually eat them mashed with a little bit of butter. I also will eat them with some ham or pulled pork.

2. Apples

I do eat a lot of fresh produce but, apples are something that is always in our household. Apples don't really have an offseason so, this is something I truly eat regularly. I almost always eat my apple cut up and with some sun butter.  

3. Carrots

Once again I eat a ton of fresh produce. My favorite vegetable is carrots and I et a lot of carrots. I love steamed carrots or raw carrots with poppy seed dressing. I will eat them in my soups or with my potatoes. I almost always eat my carrots with my lunch. I just love the satisfaction the crunching sound the carrot makes when eating. 

4. Broccoli and Cauliflower

Broccoli and cauliflower is another vegetable that I just love. I usually eat broccoli steamed and cauliflower raw. I will enjoy my veggies plain raw or steamed nothing fancy. 

5. Dairy Free Butter

So I am dairy free but, in today's world there'res so many dairy-free options. So my favorite butter is made of olive oil. The beauty of this butter is its low in fat, calories, and cholesterol compared to dairy butter. It tastes great and brings that flavor I am always looking for in my goodies. 

6. Chicken and Cow

I am a hardcore meat eater. I eat a lot of cow and chicken products. My favorite type of chicken is rotisserie or Chinese. Of course, I love steak and burgers too. My dad loves to cook meats and I love eating them so I am fed well.

7. Bread

Back when I was not so sensitive I would eat a big amount of bread. Even today I enjoy making and eating bread. 

Comments

Popular Posts